Alpha Jiu Jitsu Academy
-RouseHill
Nestled in the heart of the thriving Rouse Hill community, our newest state-of-the-art facility is more than just a gym - it's a dedicated hub for personal growth and family wellness. We are passionately committed to empowering every individual and strengthening family bonds through the transformative art of Brazilian Jiu-Jitsu.
Step into our clean, modern, and matted space, designed from the ground up to be a safe, positive, and welcoming environment for everyone. Whether you're a curious beginner taking your first step on the mats or an experienced practitioner looking to sharpen your skills, you will find a home here. Our world-class, certified instructors specialize in creating structured programs that cater to all ages and skill levels, ensuring every student receives the attention they need to thrive.
At Alpha Jiu-Jitsu Rouse Hill, you won't just learn self-defence techniques and physical fitness; you'll embark on a journey that builds unshakable confidence, cultivates mental resilience, and forges lifelong friendships. We believe in the power of community - a supportive tribe that celebrates each other's victories and provides encouragement through every challenge.
Come and experience the Alpha difference for yourself. Feel the camaraderie, respect the discipline, and discover a stronger, more confident version of you.
WE WILL ASSIST YOU 24/7
ENQUIRY
ROUSE HILL - Timetable
Considered the safest of all
The martial arts, Brazilian Jiu-Jitsu has a range of health, mental and lifestyle benefits including:
It teaches you the value
of hard work
It rewards you
persistence
It toughens you
physically
It builds your mental toughness
It teaches you to be
humble
It boosts your
confidence
It helps you get in
shape
It clears your mind
Why Train at Alpha Jiu-Jitsu?
More than just a martial art, Brazilian Jiu-Jitsu is a journey of self-improvement. We provide a supportive and challenging environment where you will build a stronger, more confident version of yourself- on and off the mats.
When you join our team, you gain so much more than self-defence skills. You'll unlock a lifestyle of:
- Unshakeable Confidence: Believe in your abilities and face challenges with a new sense of self-assurance.
- Total Body Fitness: Build functional strength, improve cardiovascular health, and transform your physique.
- A Sharper Mind: Enhance problem-solving skills, strategic thinking, and cognitive agility through physical chess.
- Powerful Discipline: Develop focus, perseverance, and mental resilience that translates to all areas of your life.
- A True Community: Train alongside a supportive team of like-minded individuals who become lifelong friends.
Brazilian Jiu-Jitsu is for everyone. We offer classes for all ages, fitness levels, and experience levels.
Your journey to a better you starts now. We can’t wait to welcome you to our team!
It teaches you the value
of hard work
It rewards you
persistence
It toughens you
physically
Considered the safest of all
The martial arts, Brazilian Jiu-Jitsu has a range of health, mental and lifestyle benefits including:
It builds your mental toughness
It teaches you to be
humble
It boosts your
confidence
It helps you get in
shape
It clears your mind
FOR ADULTS
Fun, practical and effective training programs tailored to men and women.
Learn More
FOR KIDS
Help shy and timid children gain confidence and teach rowdy and energetic girls and boys respect and control.
FOR NEW STUDENTS
We understand learning a new sport can be daunting, so we’ve removed all the stress and anxiety.
Alpha Jiu Jitsu Academy is a member with the AUSTRALIAN JUJITSU FEDERATION which is recognised by the AUSTRALIAN GOVERNMENT through the AUSTRALIAN SPORTS COMMISSION
Piyush
Katakwar
3 months ago
I am thoroughly impressed with Alpha Jiu Jitsu Academy. The environment is welcoming, professional, and highly supportive. My son has just started training under Xavier, who is not only an exceptionally skilled coach but also incredibly compassionate and motivating...
Sharon
Remaili
4 months ago
Coach Xavier and coach Aidan are the best at coaching Brazilian Jiu Jitsu and are highly experienced. They are extremely professional, and very passionate about teaching and pushing everyone to reach their full potential...
Rico G (Ricofootball7)
4 months ago
Amazing gym. Started my jiu jitsu journey here 4 months ago and I have enjoyed every single lesson. Professor X is a great instructor who ensures you feel welcomed as a newcomer as well as the people who train here. Great for all ages!
Mark
Estrella
3 months ago
I’ve been attending Alpha Jiu Jitsu for a month, and it’s truly exceptional. The instructors are skilled, supportive, and create a great learning environment. The sense of community is amazing, and I’ve seen significant improvement on my health and skills. Highly recommend!
Noah
Oliver
8 months ago
Alpha Jiu-Jitsu Academy provides top-notch training! The instructors are not only skilled but also great at explaining techniques. The positive and inclusive atmosphere makes it a standout place for anyone interested in Jiu-Jitsu.
Nathan Webb
10 months ago
Come train in the best environment possible for personal development and skill aquisition, Professor Xavier and the team of coaches have taken me from complete beginner to competing with full confidence. Alpha has allowed me the opportunity to level up with world class seminars, consistent training in a friendly environment and a community that is always there to help.
ALPHA JIU JITSU ACADEMY - ROUSE HILL
Opening Hours:
Monday, 5:30 – 8:30 PM
Tuesday, 11 AM–1 PM, 3:30–9 PM
Wednesday, 4:30 – 9 PM
Thursday, 3:30 – 9 PM
Friday, 5 – 9 PM
Saturday, 9 AM – 2 PM
Sunday, Closed